Channel: RuledMe
Category: Howto & Style
Tags: keto dietrecipeshow toketo recipescookketoketo foodlazy keto recipesatkinsruledmelow carbketo cooking youtubeketogenic dietketo cooking channeltutorialcookingdietcheap ketoketogenic
Description: Mexican food has always been one of my favorites, even before going keto. It can be switched up to fit any diet, so if you are ever cooking for someone with an allergy, it is usually pretty easy to omit or find a replacement for them. For this taco salad, I made a simple base of lettuce, tomatoes, and onions. I layered it with taco meat, made some homemade guacamole, added in some creamy salsa, and garnished with some lime juice, cilantro, and Mexican cheese on top! Read the full recipe with full nutrition breakdown and step-by-step pictures over at: ruled.me/keto-taco-salad-with-guacamole-salsa ------------------------------------------------------------------------ Ingredients: Taco Salad: 2 tablespoon olive oil 28 ounce ground beef 2 tablespoon taco seasoning 5 ounce romaine lettuce, sliced thin 4 ounce fresh tomatoes, diced 1/4 medium red onion, wedges Guacamole: 2 medium avocado 2 teaspoon fresh garlic, minced 1 tablespoon lime juice 2 tablespoon fresh cilantro 1/4 medium red onion, diced Salt and pepper to taste Salsa: 1/4 cup mayonnaise 1/4 cup salsa Salt and pepper to taste Garnish: 1/2 cup shredded Mexican casserole 4 tablespoon fresh cilantro 1 medium lime Nutrition Summary: This makes a total of 4 servings of Keto Taco Salad with Guacamole & Salsa. Each serving comes out to be 901 calories, 74.9g fat, 8.7g net carbs, and 40.6g protein. ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. ruled.me Everything you need to know about the keto diet: ruled.me/guide-keto-diet Getting started? Everything you need is here: ruled.me/start-here We also make things easy with this 14 day diet plan: ruled.me/keto-diet-meal-plan ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: pinterest.com/ruledme instagram.com/ruledme facebook.com/ruledme twitter.com/ruledme